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Grilled Sweet Potato and Burrata Salad with Pomegranate and Pumpkin Seed Pesto


  • Author: Caroline Jones
  • Total Time: 30 minutes

Ingredients

Scale

For the Grilled Sweet Potatoes:

  • 2 large sweet potatoes, sliced into ½-inch rounds
  • 2 tablespoons olive oil
  • ½ teaspoon sea salt
  • ½ teaspoon black pepper
  • ½ teaspoon smoked paprika

For the Pumpkin Seed Pesto:

  • ½ cup pumpkin seeds (pepitas), toasted
  • 1 cup fresh basil leaves
  • ½ cup fresh parsley leaves
  • 2 tablespoons lemon juice
  • ¼ cup grated Parmesan cheese
  • 1 garlic clove
  • ⅓ cup extra-virgin olive oil
  • Salt and black pepper, to taste

For the Salad:

  • 8 ounces burrata cheese
  • ½ cup pomegranate arils
  • ¼ cup toasted pumpkin seeds
  • 2 tablespoons balsamic glaze
  • Fresh basil leaves, for garnish

Instructions

Step 1: Grill the Sweet Potatoes

Preheat your grill to medium-high heat (around 375–400°F). Toss the sweet potato slices with olive oil, salt, black pepper, and smoked paprika. Arrange them in a single layer on the grill and cook for about 4–5 minutes per side, until they develop nice grill marks and a tender interior. Remove from the grill and set aside.

Step 2: Make the Pumpkin Seed Pesto

In a food processor, combine toasted pumpkin seeds, basil, parsley, lemon juice, Parmesan, and garlic. Pulse until finely chopped. With the processor running, drizzle in the olive oil until a thick but spreadable consistency forms. Season with salt and black pepper to taste.

Step 3: Assemble the Salad

Arrange the grilled sweet potato slices on a serving platter. Tear the burrata into smaller pieces and scatter them over the sweet potatoes. Spoon the pumpkin seed pesto generously over the salad.

Step 4: Add Final Touches

Sprinkle the pomegranate arils and toasted pumpkin seeds over the salad. Drizzle with balsamic glaze for a touch of acidity and sweetness. Garnish with fresh basil leaves for an aromatic finish.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Calories: 340
  • Sugar: 7g
  • Sodium: 320mg
  • Fat: 22g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 10g