Directions

1️⃣ Prepare the Scrambled Eggs:

• In a bowl, whisk eggs with milk, salt, and black pepper.
• Heat butter in a non-stick pan over medium-low heat.
• Pour in eggs and cook slowly, stirring gently, until soft and fluffy (about 2-3 minutes).

2️⃣ Sauté the Mushrooms:

• Heat olive oil in a pan over medium heat.
• Add mushrooms, garlic, salt, and black pepper.
• Sauté for 3-4 minutes until mushrooms are tender and golden brown.

3️⃣ Massage the Kale:

• In a bowl, toss kale with olive oil, lemon juice, and a pinch of salt.
• Massage with your hands for 1 minute to soften.

4️⃣ Assemble the Plate:

• Arrange scrambled eggs, sautéed mushrooms, kale, avocado, and cherry tomatoes on a plate.
• Garnish with fresh parsley and a sprinkle of black pepper.

5️⃣ Serve & Enjoy:

• Enjoy as-is or pair with whole-grain toast for extra fiber!