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Roasted Sweet Potato & Burrata Salad with Honey Roasted Pumpkin Seeds & Basil Pesto


  • Author: Caroline Jones
  • Total Time: 40 minutes

Ingredients

Scale

For the Roasted Sweet Potatoes:

  • 2 large sweet potatoes, peeled and cubed
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon smoked paprika

For the Honey Roasted Pumpkin Seeds:

  • 1/3 cup pumpkin seeds (pepitas)
  • 1 teaspoon olive oil
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon cinnamon (optional, for warmth)

For the Basil Pesto:

  • 1 cup fresh basil leaves
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup toasted pine nuts or walnuts
  • 1 clove garlic
  • 1/4 cup olive oil
  • 1 tablespoon lemon juice
  • Salt and black pepper to taste

For Assembly:

  • 8 ounces burrata cheese
  • 2 cups arugula or mixed greens
  • 1/4 cup cherry tomatoes, halved
  • 1 tablespoon balsamic glaze (optional, for drizzling)
  • Fresh basil leaves for garnish

Instructions

Step 1: Roast the Sweet Potatoes

Preheat your oven to 400°F (200°C). Toss the cubed sweet potatoes with olive oil, salt, black pepper, and smoked paprika. Spread them in a single layer on a parchment-lined baking sheet and roast for 25-30 minutes, flipping halfway through, until tender and slightly caramelized.

Step 2: Prepare the Honey Roasted Pumpkin Seeds

While the sweet potatoes are roasting, mix the pumpkin seeds with olive oil, honey, salt, and cinnamon in a small bowl. Spread them onto a separate baking sheet and roast at 350°F (175°C) for 8-10 minutes, stirring halfway through. Remove from the oven and let cool.

Step 3: Make the Basil Pesto

In a food processor, combine the basil leaves, Parmesan cheese, toasted pine nuts, and garlic. Pulse until finely chopped. Slowly drizzle in the olive oil while blending until smooth. Add lemon juice, salt, and black pepper to taste.

Step 4: Assemble the Salad

On a serving platter, arrange the arugula or mixed greens. Scatter the roasted sweet potatoes and cherry tomatoes over the greens. Tear the burrata into bite-sized pieces and place them throughout the salad.

Step 5: Drizzle & Garnish

Drizzle the salad with the basil pesto and balsamic glaze (if using). Sprinkle the honey roasted pumpkin seeds on top for crunch. Garnish with fresh basil leaves and serve immediately.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes

Nutrition

  • Calories: 420
  • Sodium: 340mg
  • Fat: 22g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 12g